Your Doctor Friends Podcast

Your Doctor Friends Podcast

Podcast/social media communicators - hosts Jeremy Alland MD and Julia Bruene MD - sports docs from Chicago.
Fightin’ misinformation, empowering you to make evidence-based health decisions 👏
What would YOU text your “doctor friend”?
Sports doc runs Berlin Marathon, DOES LIFE-SAVING CPR at mile 21, and finishes with a PR!
October 07, 202400:31:13

Sports doc runs Berlin Marathon, DOES LIFE-SAVING CPR at mile 21, and finishes with a PR!

AMAZING STORY about a sports medicine doc, Dr. Eliza Pierko, who performed life-saving CPR on a runner while SHE HERSELF ran the Berlin Marathon on 9/29/24, and on top of it all, she still hit a new PR (personal record) for her run. Call that a (c)PR! Great bonus content from YOUR DOCTOR FRIENDS!

YOUR DOCTOR FRIENDS on Fox 32 Chicago- a health podcast for the people!
January 19, 202400:02:12

YOUR DOCTOR FRIENDS on Fox 32 Chicago- a health podcast for the people!

Thanks so much to Anthony Ponce and Fox 32 Chicago for highlighting our podcast! What questions would YOU text your "doctor friend"??

How to make New Year's Resolutions STICK! Your Doctor Friend Julia Bruene, MD on Fox 32 Chicago/WFLD
January 18, 202400:04:11

How to make New Year's Resolutions STICK! Your Doctor Friend Julia Bruene, MD on Fox 32 Chicago/WFLD

Wondering how you can get past January 31st with your New Year's resolution goals? Dr. Bruene gives you some evidence-based tips on how to achieve behavioral change. Big thanks to Sylvia Perez of Fox 32 Chicago for a lovely interview!

Your Doctor Friend, Dr. Julia Bruene on WMAQ NBC 5 Chicago: Reframing Your Resolutions
January 18, 202400:02:22

Your Doctor Friend, Dr. Julia Bruene on WMAQ NBC 5 Chicago: Reframing Your Resolutions

Your Doctor Friend Julia Bruene, MD gives recommendations on how to increase your chances of success when making (and maintaining) resolutions or behavioral changes. Thanks to Lauren Petty from NBC 5 Chicago/WMAQ News for the interview!

Do LED face masks really work?? (with YOUR DOCTOR FRIENDS)
October 08, 202300:09:31

Do LED face masks really work?? (with YOUR DOCTOR FRIENDS)

Do LED light masks actually work? Do they result in younger-looking skin, less wrinkles, and fewer acne breakouts? Or are they just a scary cross-between-Jason-and-Ironman looking facial accessory?? In this clip from the full episode #69 (titled Do LED Light Masks Actually Work? Why Do Women Pay Mor...

2023 FALL VACCINE OVERVIEW w/Your Doctor Friends, feat. Rob Citronberg, MD
October 08, 202300:11:31

2023 FALL VACCINE OVERVIEW w/Your Doctor Friends, feat. Rob Citronberg, MD

Friends, do you remember last winter’s (2022) TRIPLEDEMIC?? How can we avoid the same situation this year in 2023? What are the options and recommendations for folks for prevention of flu, COVID, and RSV? In episode 66 of Your Doctor Friends Podcast, titled "Are We Ready For Fall Viruses? Updates on...

How To Fix Your Sinuses w/ ENT Michelle Fisher, MD and YOUR DOCTOR FRIENDS!
September 02, 202300:09:04

How To Fix Your Sinuses w/ ENT Michelle Fisher, MD and YOUR DOCTOR FRIENDS!

Have you ever been unable to breathe through your nose? Isn’t it THE WORST?? What do you do when you’ve tried the “regular” stuff to unclog your nose, and IT’S NOT WORKING? Where do you turn when your sinuses are filled with goo and you can't find relief?? According to University of Michigan Medicin...

How to save a life! (CPR and AED) w/Sarah Lorenzini- "The Rapid Response RN" and YOUR DOCTOR FRIENDS
August 22, 202300:15:07

How to save a life! (CPR and AED) w/Sarah Lorenzini- "The Rapid Response RN" and YOUR DOCTOR FRIENDS

Medical emergencies are common and the vast majority happen outside of hospitals. On the street. In the airport. In line at Starbucks. In the movie theater. That means that the true “first responder” is often someone without any medical training at all. Many people don't feel prepared for these situ...

How can we prevent sudden cardiac death? (feat. Jon Drezner, MD and YOUR DOCTOR FRIENDS)
August 15, 202300:15:23

How can we prevent sudden cardiac death? (feat. Jon Drezner, MD and YOUR DOCTOR FRIENDS)

Does you feel like you've been seeing more and more stories about young athletes collapsing from sudden cardiac arrest? Damar Hamlin of the Buffalo Bills collapsed after a collision in sudden cardiac arrest last year during Monday Night Football. A few weeks ago, Bronny James, the son of LeBron Jame...

Your Doctor Friends Trailer!
August 12, 202200:01:29

Your Doctor Friends Trailer!

TRAILER 2.0! New name, same great content. Two docs help you sniff out the garbage and answer all the questions you wish you could text your doctor friend. Don't get caught in endless web search spirals or social group chats, listen to Your Doctor Friends! Available on Spotify, Apple Podcasts, and G...