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New Episodes

Should I Wear Compression Socks?
June 11, 2024
108
56:2351.62 MB

Should I Wear Compression Socks?

Do your legs swell sometimes? Have you ever considered wearing compression socks? Are you seeing targeted ads on social media or in your inbox from sock companies enticing you to buy their compression stockings? Well, YDF SUPER LISTENER, Amanda M. did! We got a message on Instagram from @akmargie as...

Bigorexia: Is it Muscle Building or an Eating Disorder? (with Jason Nagata, MD)
June 04, 2024x
107
01:03:41

Bigorexia: Is it Muscle Building or an Eating Disorder? (with Jason Nagata, MD)

Have you heard of the term, "bigorexia"? It is a form of body dysmorphic disorder, similar in ways to anorexia. Bigorexia is used to describe muscle dysmorphia, a condition exhibited mostly by boys/men and characterized by excessive weight lifting, a preoccupation with not feeling muscular enough an...

I Have a Brain Tumor, Can It Be Removed? (with Edjah Nduom, MD)
May 28, 2024
106
01:13:12

I Have a Brain Tumor, Can It Be Removed? (with Edjah Nduom, MD)

EVERYTHING YOU EVER WANTED TO KNOW ABOUT BRAIN TUMORS! We try to keep it simple here on YDF, but today it IS brain surgery! We are rounding out Brain Tumor Awareness Month! Building on our conversation last week with Alyx Porter, MD, re: how to know if you could have a tumor, this episode focuses on...

Who We Are

Meet Your Podcast Hosts

Jeremy Alland, MD

Sports Medicine Doctor, Team Physician for the Chicago Bulls, Chicago White Sox and Mount Carmel High School.
Dad, Husband and Dog Lover
Passionate about travel, sports and coffee.
Brand Ambassador for Athletic Brewing and Vuori Clothing

Julie Bruene, MD

Sports Medicine Physician, Team Physician for the Chicago White Sox, Chicago Bulls and DePaul University. 
Likes: Honesty. Cats. The absurd. Accountability. Unexpected animal friendships. Kindness.
Dislikes: Mis/disinformation. Answering the phone. Ambiguity. Bell peppers.

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Our Latest Videos

YOUR DOCTOR FRIENDS on Fox 32 Chicago- a health podcast for the people!
January 19, 202400:02:12

YOUR DOCTOR FRIENDS on Fox 32 Chicago- a health podcast for the people!

Thanks so much to Anthony Ponce and Fox 32 Chicago for highlighting our podcast! What questions would YOU text your "doctor friend"??

How to make New Year's Resolutions STICK! Your Doctor Friend Julia Bruene, MD on Fox 32 Chicago/WFLD
January 18, 202400:04:11

How to make New Year's Resolutions STICK! Your Doctor Friend Julia Bruene, MD on Fox 32 Chicago/WFLD

Wondering how you can get past January 31st with your New Year's resolution goals? Dr. Bruene gives you some evidence-based tips on how to achieve behavioral change. Big thanks to Sylvia Perez of Fox 32 Chicago for a lovely interview!

Your Doctor Friend, Dr. Julia Bruene on WMAQ NBC 5 Chicago: Reframing Your Resolutions
January 18, 202400:02:22

Your Doctor Friend, Dr. Julia Bruene on WMAQ NBC 5 Chicago: Reframing Your Resolutions

Your Doctor Friend Julia Bruene, MD gives recommendations on how to increase your chances of success when making (and maintaining) resolutions or behavioral changes. Thanks to Lauren Petty from NBC 5 Chicago/WMAQ News for the interview!

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